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Mongrel Martial Arts | Midlothian, VA

Mongrel is defined as a mixture of things and/or hybrid. And that is what our gym is, a mix… A mix of people, lives, skill sets as well of course a mix of Arts that are offered. No matter what Art you choose to train, you will find the same thing… Dedicated Instructors who care about their students and a family feel throughout the gym.

Break away from the humdrum of exercise and invest in your health, your safety and your family. Come become a part of OUR Family… Come be a member of our Pack!

Our Core Values

  • Lead by Example
  • Create a safe atmosphere for Training and Fun
  • Give your best
  • Leave your EGO at the door
  • Provide the best experience we can

Our Programs

Brazilian Jiu-Jitsu

At Mongrel Martial Arts, we offer a top-notch Brazilian Jiu-Jitsu program that emphasizes the importance of self-defense and grappling abilities. Our skilled instructors guide students through the techniques and principles of Brazilian Jiu-Jitsu, focusing on both the physical and mental aspects of the practice.

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Muay Thai

Muay Thai, also known as the "Art of Eight Limbs," is a martial art that combines striking techniques with clinching and knee and elbow strikes. It is a challenging and dynamic discipline that requires strength, speed, and endurance.

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Judo

American Kickboxing

American Kickboxing is a martial art that emphasizes striking techniques, including punches, kicks, and knee strikes. It is a discipline that requires speed, agility, and coordination, and can help individuals develop strong reflexes and quick reactions.

American Kickboxing

Aikido

Aikido is a martial art that focuses on the principles of blending with an opponent's movements, redirecting their energy, and applying joint locks and throws. At Mongrel Martial Arts, our Aikido program emphasizes the importance of harmony, discipline, and self-awareness.

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Fitness

At Mongrel, our roots are based in Fitness. JB started the gym as "Mongrel Fitness" back in 2013. He specialized in Interval Training to prepare people for all forms of exercise and athletic events.

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Our Schedule

Our up to date schedule is available on our mobile app. Download the app for your device below

December 2024

Mon Tue Wed Thu Fri Sat Sun
1
  • 9 AM - GoRuck Training
  • 10 AM - Open Mat
2
  • 6 AM - Adult BJJ Class
  • 8:30 AM - Adult BJJ Class
  • 1 PM - Adult BJJ Class
  • 5:30 PM - Beginner Muay Thai
  • 5:30 PM - Kids BJJ Class
  • 6:30 PM - Adult BJJ Class
  • 6:30 PM - Adult Karate Class
  • 7:30 PM - Open Mat
3
  • 6 AM - Open Mat/Open Workout
  • 5:00 PM - Open Mat
  • 5:30 PM - Kid's Judo Class
  • 5:30 PM - Submission Grappling Class
  • 6:30 PM - Adult Judo Class
  • 6:30 PM - Kids BJJ Class
  • 7:30 PM - Aikido Class
4
  • 6 AM - Adult BJJ Class
  • 8:30 AM - Adult BJJ Class
  • 12:00 PM - BJJ Fundamentals Class
  • 1 PM - Adult BJJ Class
  • 5:30 PM - Adult BJJ Class
  • 5:30 PM - Kids BJJ Class
  • 6:30 PM - Beginner Muay Thai Class
  • 6:30 PM - Submission Grappling Class
5
  • 6 AM - Open Mat/Open Workout
  • 5:30 PM - Adult Judo Class
  • 5:30 PM - Beginner Muay Thai
  • 5:30 PM - Competition BJJ Class
  • 6:30 PM - Kids BJJ Class
  • 7:30 PM - Aikido Class
6
  • 6 AM - Adult BJJ Class
  • 8:30 AM - Adult BJJ Class
  • 1 PM - Adult BJJ Class
  • 5:30 PM - Adult BJJ Class
  • 6:30 PM- BJJ 101 Class
7
  • 9 AM - Kids BJJ Class
  • 10 AM - Adult BJJ Class
  • 10 AM - Beginner Karate Class
  • 11 AM - Advanced Karate
  • 11 AM - Open Mat
8
  • 9 AM - GoRuck Training
  • 10 AM - Open Mat
9
  • 6 AM - Adult BJJ Class
  • 8:30 AM - Adult BJJ Class
  • 1 PM - Adult BJJ Class
  • 5:30 PM - Beginner Muay Thai
  • 5:30 PM - Kids BJJ Class
  • 6:30 PM - Adult BJJ Class
  • 6:30 PM - Adult Karate Class
  • 7:30 PM - Open Mat
10
  • 6 AM - Open Mat/Open Workout
  • 5:00 PM - Open Mat
  • 5:30 PM - Kid's Judo Class
  • 5:30 PM - Submission Grappling Class
  • 6:30 PM - Adult Judo Class
  • 6:30 PM - Kids BJJ Class
  • 7:30 PM - Aikido Class
11
  • 6 AM - Adult BJJ Class
  • 8:30 AM - Adult BJJ Class
  • 12:00 PM - BJJ Fundamentals Class
  • 1 PM - Adult BJJ Class
  • 5:30 PM - Adult BJJ Class
  • 5:30 PM - Kids BJJ Class
  • 6:30 PM - Beginner Muay Thai Class
  • 6:30 PM - Submission Grappling Class
12
  • 6 AM - Open Mat/Open Workout
  • 5:30 PM - Adult Judo Class
  • 5:30 PM - Beginner Muay Thai
  • 5:30 PM - Competition BJJ Class
  • 6:30 PM - Kids BJJ Class
  • 7:30 PM - Aikido Class
13
  • 6 AM - Adult BJJ Class
  • 8:30 AM - Adult BJJ Class
  • 1 PM - Adult BJJ Class
  • 5:30 PM - Adult BJJ Class
  • 6:30 PM- BJJ 101 Class
14
  • 9 AM - Kids BJJ Class
  • 10 AM - Adult BJJ Class
  • 10 AM - Beginner Karate Class
  • 11 AM - Advanced Karate
  • 11 AM - Open Mat
15
  • 9 AM - GoRuck Training
  • 10 AM - Open Mat
16
  • 6 AM - Adult BJJ Class
  • 8:30 AM - Adult BJJ Class
  • 1 PM - Adult BJJ Class
  • 5:30 PM - Beginner Muay Thai
  • 5:30 PM - Kids BJJ Class
  • 6:30 PM - Adult BJJ Class
  • 6:30 PM - Adult Karate Class
  • 7:30 PM - Open Mat
17
  • 6 AM - Open Mat/Open Workout
  • 5:00 PM - Open Mat
  • 5:30 PM - Kid's Judo Class
  • 5:30 PM - Submission Grappling Class
  • 6:30 PM - Adult Judo Class
  • 6:30 PM - Kids BJJ Class
  • 7:30 PM - Aikido Class
18
  • 6 AM - Adult BJJ Class
  • 8:30 AM - Adult BJJ Class
  • 12:00 PM - BJJ Fundamentals Class
  • 1 PM - Adult BJJ Class
  • 5:30 PM - Adult BJJ Class
  • 5:30 PM - Kids BJJ Class
  • 6:30 PM - Beginner Muay Thai Class
  • 6:30 PM - Submission Grappling Class
19
  • 6 AM - Open Mat/Open Workout
  • 5:30 PM - Adult Judo Class
  • 5:30 PM - Beginner Muay Thai
  • 5:30 PM - Competition BJJ Class
  • 6:30 PM - Kids BJJ Class
  • 7:30 PM - Aikido Class
20
  • 6 AM - Adult BJJ Class
  • 8:30 AM - Adult BJJ Class
  • 1 PM - Adult BJJ Class
  • 5:30 PM - Adult BJJ Class
  • 6:30 PM- BJJ 101 Class
21
  • 9 AM - Kids BJJ Class
  • 10 AM - Adult BJJ Class
  • 10 AM - Beginner Karate Class
  • 11 AM - Advanced Karate
  • 11 AM - Open Mat
22
  • 9 AM - GoRuck Training
  • 10 AM - Open Mat
23
  • 6 AM - Adult BJJ Class
  • 8:30 AM - Adult BJJ Class
  • 1 PM - Adult BJJ Class
  • 5:30 PM - Beginner Muay Thai
  • 5:30 PM - Kids BJJ Class
  • 6:30 PM - Adult BJJ Class
  • 6:30 PM - Adult Karate Class
  • 7:30 PM - Open Mat
24
  • 6 AM - Open Mat/Open Workout
  • 5:00 PM - Open Mat
  • 5:30 PM - Kid's Judo Class
  • 5:30 PM - Submission Grappling Class
  • 6:30 PM - Adult Judo Class
  • 6:30 PM - Kids BJJ Class
  • 7:30 PM - Aikido Class
25
  • 6 AM - Adult BJJ Class
  • 8:30 AM - Adult BJJ Class
  • 12:00 PM - BJJ Fundamentals Class
  • 1 PM - Adult BJJ Class
  • 5:30 PM - Adult BJJ Class
  • 5:30 PM - Kids BJJ Class
  • 6:30 PM - Beginner Muay Thai Class
  • 6:30 PM - Submission Grappling Class
26
  • 6 AM - Open Mat/Open Workout
  • 5:30 PM - Adult Judo Class
  • 5:30 PM - Beginner Muay Thai
  • 5:30 PM - Competition BJJ Class
  • 6:30 PM - Kids BJJ Class
  • 7:30 PM - Aikido Class
27
  • 6 AM - Adult BJJ Class
  • 8:30 AM - Adult BJJ Class
  • 1 PM - Adult BJJ Class
  • 5:30 PM - Adult BJJ Class
  • 6:30 PM- BJJ 101 Class
28
  • 9 AM - Kids BJJ Class
  • 10 AM - Adult BJJ Class
  • 10 AM - Beginner Karate Class
  • 11 AM - Advanced Karate
  • 11 AM - Open Mat
29
  • 9 AM - GoRuck Training
  • 10 AM - Open Mat
30
  • 6 AM - Adult BJJ Class
  • 8:30 AM - Adult BJJ Class
  • 1 PM - Adult BJJ Class
  • 5:30 PM - Beginner Muay Thai
  • 5:30 PM - Kids BJJ Class
  • 6:30 PM - Adult BJJ Class
  • 6:30 PM - Adult Karate Class
  • 7:30 PM - Open Mat
31
  • 6 AM - Open Mat/Open Workout
  • 5:00 PM - Open Mat
  • 5:30 PM - Kid's Judo Class
  • 5:30 PM - Submission Grappling Class
  • 6:30 PM - Adult Judo Class
  • 6:30 PM - Kids BJJ Class
  • 7:30 PM - Aikido Class

WATCH VIDEO

At Mongrel Martial Arts, you are not some nameless number like the local “Globo Gyms”…
You are a Member of the Pack!